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Stretch & Steam @ The Seam
Sun, Oct 11
|Studios at The Seam
Join Ashlee Doheny for 45 minutes of gentle, all-level mindful movement followed by a 45-minute community wood-fired sauna session.
Time & Location
Oct 11, 2026, 10:00 AM – 12:00 PM
Studios at The Seam, 9250 W 5th Ave, Lakewood, CO 80226, USA
About the event
This recovery reset starts with 45 minutes gentle flow focused on mobility and breath. Afterward, unwind with 45 minutes of community and sauna time—relax, recharge, and enjoy full access to the sauna amenities. Water, towels, and light snacks provided.
Click Here to reserve your spot!
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