top of page
Stretch & Steam @ The Seam
Sun, Mar 08
|Studios at The Seam
Dr. Paige and Cedar & Steam come together for a curated experience blending 45 minutes of gentle, all-level mindful movement followed by a 45-minute community wood-fired sauna session.
Tickets are not on sale
See other events
Time & Location
Mar 08, 2026, 10:00 AM – 12:00 PM
Studios at The Seam, 9250 W 5th Ave, Lakewood, CO 80226, USA
About the event
This recovery reset starts with Dr. Paige leading a 45 minute mindful movement session focused on mobility reconnecting your conscious mind to your physical body. Afterward, unwind with 45 minutes of community and sauna time—relax, recharge, and enjoy full access to the sauna amenities. Water, towels, and light snacks provided.
bottom of page